At Casa barista & Co. Two crafts are complemented. A specialty coffe, toasted & extracted, then delivered to your cup with a healthy cut kitchen where alternative ingredients are used to replace allergens that affect your health.

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When we focus on nutrient-rich foods in right size servings, the need to count calories stops being important. You've probably heard the famous phrase "Nobody got fat eating too much Kale". Kale, like other quality foods, is full of essential nutrients but has fewer calories. Eating well promotes a healthy lifestyle and allows us to maintain a healthy weight, improves athletic performance, improves the functioning of the body and reduces our risk of disease. We firmly believe that the important thing it the quality of the food we put into our bodies, restrictive diets do not work long term and counting calories is not the success of our health and fitness.